You can top them with fresh berries, whipped cream, cream cheese, butter or ricotta cheese. They can be layered with grated cheese to create cheesy "arepas". They also hold savory meats quite well, without falling apart.
Remember to eat them as part of your meal and not as a snack or an additional meal. You also don't want to use them as a replacement to a protein containing meal. Do not add sweeteners to them. They are not a dessert.
Ingredients:
- 4 eggs
- 1 cup heavy cream (you can also substitute the cream for whole milk or half & half)
- 2 tsp vanilla extract
- 1/2 cup coconut flour
- 1 tsp baking soda
- 1/2 tsp salt
- Preheat buttered skillet in a medium to low heat.
- Beat eggs until frothy, about 2 minutes.
- Mix in cream and vanilla extract.
- Combine flour, baking sodas and salt.
- Add dry ingredients to wet and whisk until creamy and having a batter consistency.
- Ladle 1/4 cup batter onto buttered skillet.
- Spread with back of spoon, about 3 inches in diameter.
- Cook 3 minutes per side or until dry in center.
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