While making mashed cauliflower, the other day, I realized that, as I cooked it, it looked just like rice and milk, a popular dish in my culture. This gave me the idea to try it out as hot cereal. It worked.
Just cook your riced cauliflower in cream, whole milk or half and half, until all of the liquid is absorbed. Add raw nuts, coconut flakes, cinnamon or any flavor you like, except sugar of course, and you have an instant oatmeal.
You can cook it a little longer and add butter for cauliflower "grits".
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